MY HUSBAND CALLS ME FAT AND SHAPELESS...
This is a continuation of my previous article titled: Is Mouth Odour Killing Your Swag? Check it up and you will love it.
I wrote in the previous episode how a client lamented that her husband is used to calling her "fat and shapeless." Therefore, I will
start this write up today by stating two prevalent mistakes many make on the
journey to getting a desired body shape and their harmful side effects. These mistakes include:
1. Starving yourself.
2. Wearing very tight corsets or body
shapers
However,
both are not advisable because first, you must eat! Most of our body organs
work 24hrs every day, and there are some high energy demanding organs like the
heart, the brain, the kidney, liver and such likes that require a high amount
of energy to function efficiently.
Whenever
you are hungry, these organs are simply requesting for a fresh supply of energy
to power their activities. You will be doing yourself a lot of harm by starving
them! The best way to see it is to view the body as a 250 KVA generator working
day and night. It will need loads of fuel, isn’t it? Well, the same applies to
the body: the fuel of the human body is food.
Also,
research has proven that when you consistently wear tight corsets, you shrink
your internal organs such as the liver, the kidney, and the intestines so bad
that they find it difficult to function optimally and even cause a total
collapse of these organs, which probably explains some of the debilitating
illnesses people sometimes end up with or even death in some cases.
These
corsets are as harmful as having the tendency to push your internal organs out
of place – sometimes upwards compressing them backward
Of
course, we all know of the great discomfort people who wear tight corsets feel
but they try to endure. Here’s my advice though, do not lose yourself in order
to gain public validation. It’s just not worth it.
In all my
experience of assisting clients to manage their weights, I make sure to see
that they avoid these highly hazardous mistakes as we pursue healthier
alternatives.
Let me
however state at this point that there are 3 major causes of weight gain:
1. Heredity – genetic or inherited
2. Fats accumulation caused by the
excessive intake of fatty and/or processed diets.
3. Health disorders, such as fibroid.
4. High sugar (carbohydrates) diets
5. Sedentary living or inactivity.
6. Overeating or high frequency of
eating.
Have you
at any time asked yourself why most individuals who used to be on a plus size become
prettier just by shedding some extra weight? Well, the answer simply is that
excessive weight gain, which most times is caused by the abnormal and sometimes
uncontrolled deposit of fats asides posing great health risks also causes a
disfigurement to the body most of the time and therefore reduces the attractiveness of a man or woman. In my next post, I will show you some healthy
ways to deal with weight issues.
Stay
tuned.
Did you glean value from this post? Let me know. Got
questions? Ask away.
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My name
is Patience, my fans call me Ewatomi. I am a Dental Nurse, and a Personal Care
Consultant.
Kindly check my
blog on ewatomisamuels.blogspot.com to drop your comments and please like my Facebook page on
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